Your guide and bonuses are ready to download below. Welcome to The Womb Restoration Method.
Sister,
Thank you. Truly. Across countries and continents, you have chosen to listen to your body in a way that most women never give themselves permission to. That alone tells me something about who you are.
Below you will find your full guide and your two bonus gifts — all yours, forever. Take a moment to download them now to your phone or laptop. Then close the screen, make yourself a cup of warm tea, and begin slowly. Read the letter first. The herbs can wait.
Wherever you are reading this from — Accra, Nairobi, Dar es Salaam, Douala, or further afield — be gentle with yourself. The body is slow. Let it learn.
Click each button to save the PDF to your phone or computer
Don't try to read everything tonight. Begin gently.
You'll find it in the front of The Cycle Protocol — just one page. Let the words settle before you read anything else.
If your period is here now, you'll begin with Phase 1 (Reset) tomorrow morning. If you're mid-cycle, find the phase that matches your day count and begin there. Phase 4 (Pre-Flow) is the most important phase — don't skip it.
Most women find ginger tea the easiest first step. A cup in the morning. That's all. Add the second herb after a full cycle. Steadiness over intensity.
The cycle tracker in the Companion Tools section of The Cycle Protocol only takes 60 seconds a day. Three cycles of tracking will show you patterns you didn't know existed.
A quiet space for women following the protocol — to ask questions, share what's working, and walk this journey alongside other sisters. Joining is optional.
Join the communityIf anything isn't working — a button that won't download, a file that won't open — please send a message and we'll sort it within 24 hours.